The Awakened Mind mobile application was designed as a support tool to assist you with mental well-being and team development initiatives. Awakened Mind provides a variety of educational and practical content your employees can use as individuals or as teams.
The Mindful Leader program is a scalable tool for mastering a values based, developmental culture.
This 6-session well-being program combines the live interactive sessions of our Mindsmatter well-being program with the self-paced digital modules of the Awakened Mind application.
We need to stop seeing our humans as resources for the workforce and start supporting humans with resources to reach their full potential.
Even a 5 minute daily meditation practice is a great way to start the day, towards a more focused and stable mind.
Corporate retreats aim to leverage experiential learning and allow leadership teams to go beyond knowledge and skill sets to incorporate mindsets and embodied new ways of leading themselves and others.
From social media to online streaming and shopping platforms, media and screens are more present in our lives than ever. Words like “selfie” and “binge-watching” didn’t exist only a few years ago. There is no doubt that in some regard, digital technologies have made our lives easier, more productive and entertaining and that is why they are here to stay.
Optimize your Sleep and Your Performance Webinar
This 55-minute webinar is a great way to sensitize your workforce to the important and often misunderstood or undervalued impact sleep has on productivity, mental health and the intellect.
This proven program helps you deepen your practice and understand mindfulness through a rigorous practice & community-driven course.
This COVID-19 pandemic took us all by surprise, by its duration and by its impacts in our lives.
