Description
Corporate retreats aim to leverage experiential learning and allow leadership teams to go beyond knowledge and skill sets to incorporate mindsets and embodied new ways of leading themselves and others.
Our corporate well-being and personal growth retreats are adapted to meet organizational needs, objectives and business challenges. All corporate retreats ranging from half-day events to weekend-long immersive experiences are tailored to the organization’s requirements.
Retreat at Spa Eastman
Mindsmatter has the pleasure to collaborate with Spa Eastman. Its cutting-edge architecture and magnificent site—with hiking paths, yoga rooms, a remote oasis in the forest, and a top-notch healthy cuisine—make it an outstanding destination. Spa Eastman cultivates the art of relaxation by inviting its guests to luxuriate in a one-of-kind experience.
When team members participate in one of our corporate well-being retreats, they’ll find themselves immersed in the spectacular setting of Spa Eastman, leading to an unforgettable Zen experience.
Content
Our corporate retreats are based on mindfulness fundamentals designed to enhance awareness, presence, personal growth and emotions management.
FORMULAS
Weekend Formula
This immersive session usually lasts about six hours and includes a workshop of your choice, a gourmet meal and the thermal experience. Our corporate well-being program will allow your team to experience a time of deep personal growth – a timely escape from the frantic pace of everyday life.
Full Day Formula
This intensive session includes a full-day workshop or two half-day sessions of your choice, a gourmet meal, a meditative trail walk, a guided meditation workshop and the thermal experience. It is an immersive experience designed to optimize the benefits of your chosen program.
Here some examples of thematic experiences offered to best meet your needs. We can also adjust themes or add new ones, according to your company’s specific requirements.
Stress Reduction:
The Art of Surfing Waves
Mindful Connection:
Developing Authentic Relationships
Managing Self and Priorities:
Shifting from Reactivity to Value Creation
Mindful Eating:
Fuelling your Body for Sustainability and Presence
Digital Well-Being:
Taming Technology for Balance and Performance
Gratitude:
A Hidden Gem to Unleash
