Well-being and sustainable performance after a year of COVID-19 and social isolation
All in all, learning to embrace the unknown without resistance or fear, through mindfulness practices…
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BEING WHILE DOING
Who we are
Mindsmatter acts as a catalyst to improve our well-being by changing the way we think and behave to shape healthy, conscious and sustainable organizations.
More and more companies know that employee well-being is no longer a nice-to-have, but the foundation of healthy and sustainable performance.
Services
Well-Being Pillars
Although studies are increasingly identifying the many business outcomes of well-being initiatives, such as healthcare costs, productivity, retention, safety, absenteeism, collaboration and company culture, we believe that well-being should be top of mind because it is simply the right thing to do.
Leadership Programs
At Mindsmatter, our deepest passion is to help individuals train their mind and adopt sustainable behaviours that have positive personal and collective impacts. We rely on rigorous, evidence-based adult development strategies to deliver learning journeys that target highly impactful mindsets and skill sets.
Transformation Consulting
Transforming an existing corporate culture to improve collective well-being and consciousness requires a systemic and comprehensive process to understand competing forces and natural levers. We help organizations clarify their intent and path forward through exploration, prototyping and scaling when deemed appropriate.
Executive Coaching
Coaching is now identified as a critical leadership and management competency with employees of all levels, because it can support them in their development plans.
Companies of all sizes have come to witness how coaching can improve organizational resiliency and effectiveness in change.
Resources
The Story Behind the New Mindsmatter Brand
We need to stop seeing our humans as resources for the workforce and start supporting…
5 minute guided meditation
Even a 5 minute daily meditation practice is a great way to start the day,…
5 Strategies to develop resilience
This COVID-19 pandemic took us all by surprise, by its duration and by its impacts…
Supporting Healthy Performance: Four Pillars of Well-being
Reconciling the apparent dilemma between performance and well-being!
A Framework for Mental Wellness
Start building your own mental wellness plan with the ACT MATRIX.
Canadian Law Firm
A canadian law firm has offered a number of lunch-and-learn on topics such as mindfulness,…
Broadcasting Corporation
A national broadcasting corporation has piloted programs to support leaders and professionals to improve self-management…
International Retail Organization
A major international retail organization has been training the Executive Committee as well as all…
Public Healthcare Organization
A large public healthcare organization has been training all of their operating room medical professionals…
Testimonials
UPCOMING
EVENTS
Corporate Retreat – The Power of Clarity
The Power of Clarity Retreat for Professionals is an invitation for developing stillness in the eye of the storm. ...
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