These 6 to 8-session programs, offered live or online, include experiential learning, work and home-based practices as well as peer-to-peer learning. Our evidence-based content offers guidance to the participants on how to best navigate in challenging times.
The Mindful Leader program is a scalable tool for mastering a values based, developmental culture.
Are you contributing in a way that feels purposeful and fulfilling? Are you aware of and living by your deeply held values? This program will guide you on a powerful journey that will help you define and start living your purpose, align with your values and create a new vision for your life. Your roadmap will give you the clarity and structure you need to get and stay on a meaningful, fulfilling and joy-filled path in your life.
Sleeping well is the single most important thing you can do every day to improve your health, mood and performance. An investment in understanding the powerful impact sleep has on all aspects of our life can empower us and have tremendous payback across the board.
This comprehensive course addresses physical fitness, vitality, mental clarity and emotional resilience, all components of optimum health. It combines ancient wisdom with modern medical research and lifestyle improvement techniques to bring the practice into a context that is relevant to our times and your life.
When joy comes to work, everyone benefits! It’s a fact: a happy employee is more engaged, productive, and fulfilled. This wellness program is rooted in mental health studies conducted in organizations.
The Awakened Mind mobile application was designed as a support tool to assist you with mental well-being and team development initiatives. Awakened Mind provides a variety of educational and practical content your employees can use as individuals or as teams.
These 6 to 8-session programs, offered live or online, include experiential learning, work and home-based practices as well as peer-to-peer learning. Our evidence-based content offers guidance to the participants on how to best navigate in challenging times.
The Mindful Leader program is a scalable tool for mastering a values based, developmental culture.
Are you contributing in a way that feels purposeful and fulfilling? Are you aware of and living by your deeply held values? This program will guide you on a powerful journey that will help you define and start living your purpose, align with your values and create a new vision for your life. Your roadmap will give you the clarity and structure you need to get and stay on a meaningful, fulfilling and joy-filled path in your life.
Sleeping well is the single most important thing you can do every day to improve your health, mood and performance. An investment in understanding the powerful impact sleep has on all aspects of our life can empower us and have tremendous payback across the board.
This comprehensive course addresses physical fitness, vitality, mental clarity and emotional resilience, all components of optimum health. It combines ancient wisdom with modern medical research and lifestyle improvement techniques to bring the practice into a context that is relevant to our times and your life.
When joy comes to work, everyone benefits! It’s a fact: a happy employee is more engaged, productive, and fulfilled. This wellness program is rooted in mental health studies conducted in organizations.
The Awakened Mind mobile application was designed as a support tool to assist you with mental well-being and team development initiatives. Awakened Mind provides a variety of educational and practical content your employees can use as individuals or as teams.
