When joy comes to work, everyone benefits! It’s a fact: a happy employee is more engaged, productive, and fulfilled. The current state of social isolation caused by COVID-19 has impacted everyone’s morale, and companies are searching for ways to improve the mental health of their primary assets: their people. This wellness program is rooted in mental health studies conducted in organizations.
From this interactive workshop, participants will take away:
- An understanding of the role of joy at work
- An increase in mood self-awareness
- A greater satisfaction with one’s life by learning to respond (rather than react) to internal and external stimuli
- Better calendar management to allow for replenishment through joy
- The habits that drive joy on a daily basis
