The Mindful Leader 360: Virtual Fireside Chat ― with Michael Bunting
Even a 5 minute daily meditation practice is a great way to start the day, towards a more focused and stable mind.
Carl is the founder of Mindsmatter and his practice aims to unleash the full potential of humans as well as developing healthy performance within the organization.
Carl focuses on neuroscience and leading edge human development and leadership practices. He is committed to developing organizations that are aware of their impact on their environment and individuals, to help individuals develop their presence, their clarity of mind, their creativity, their resilience and the quality of their decisions.
Awe Walk | Guided Meditation with Jackie Roberge
A 10-minute guided awe walk meditation to help you better connect with and appreciate the beauty of nature.
Self-Awareness – The Foundation for Leadership & Growth
Self-awareness is key for discovering our deepest values, fears and beliefs to create lasting changes in mindset and behaviour.
Vertical Growth Retreat Morocco
Our first international Vertical Growth Retreat, a unique, transformational journey of self-discovery and growth!
Breath | Guided Meditation with Jackie Roberge
A 5-minute guided meditation to help you center yourself and live in the present moment by simply observing your breath.
Open Awareness | Guided Meditation with Carl Lemieux
A 10-minute guided meditation to help you live in the present moment by simply observing the world around you.
Body Scan | Guided Meditation with Carl Lemieux
A 15-minute guided meditation to help you develop a deeper connection with your physical and emotional self.
Self-awareness | Guided Meditation with Jackie Roberge
A 5-minute guided self-awareness meditation to help you develop greater self-awareness of your breath and body.
The 4 Pillars of Happiness with Mary Hagerman
Even a 5 minute daily meditation practice is a great way to start the day, towards a more focused and stable mind.
New Year’s Resolutions: Myths and Realities
Understanding the reasons behind your new year’s resolutions is more important than making the actual list. This workshop explores how the mind works and how habits are formed to help you make lasting change in your life.