Experience. Elevate. Evolve. (EEE) – March:
Mindfulness at Work – Make It Happen! Make It Real! Make It Stick!
Join us as we explore how to demystify and implement mindfulness practices in ways that inspire real change, boost engagement, and create a culture of awareness and well-being at work.
Theme: Mindfulness at Work – Make It Happen! Make It Real! Make It Stick!
- How to make mindfulness a natural and lasting part of workplace culture
- Practical strategies to integrate mindfulness at different levels of an organization
- The tangible impact of mindful leadership on productivity and well-being
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Description:
Many organizations recognize the benefits of mindfulness—greater levels of calm, focus, resilience, and well-being—yet struggle to bring it to life in meaningful, lasting ways.
How do we shift from mindfulness as an individual practice to an organizational culture? What small, intentional actions can help embed mindfulness into the way you work, lead, and collaborate? What obstacles stand in the way, and how can you overcome them?
Let’s move beyond theory and into practice—together, we’ll explore how mindfulness can transform not just how you work, but how you lead, connect, and thrive.
This session will be facilitated by Fil d’Urbano, Chief Mindfulness Officer (CMO) at Ardene. Recognized as one of Canada’s first Chief Mindfulness Officers, Fil was instrumental in launching Ardene’s mindfulness journey in 2018, which culminated in the company receiving the Retail Council of Canada’s Excellence in Retailing Award for Health, Safety, and Wellness in 2021.
Please note: this session will be facilitated in English with French subtitles; it will not be recorded.
“Experience. Elevate. Evolve.” (EEE) is a free monthly Mindsmatter community gathering where business leaders and professionals come together to share collective experiences, elevate their level of consciousness and evolve together.
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Register for EEE March
Mindfulness at Work – Make It Happen! Make It Real! Make It Stick!
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